Central Coast Council’s Swim Squad program offers a comprehensive swim Squad Training Program for all levels of ability - from Junior Swimfit to Gold Squad, each swim squad is taught by qualified, experienced coaches who can help you or your child reach their true swimming potential.
Our program runs at 3 convenient locations offering squad members the opportunity to swim in their squad level at any of our pools
Unlimited Gold / Silver / Bronze squad memberships also offer unlimited pool entry.
To find out more about our swim squads and to book a free assessment with our coaching team, please email your closest site. Details below.
- Peninsula Leisure Centre ( 4325 8123 | plc@centralcoast.nsw.gov.au )
- Gosford Olympic Pool ( 4304 7250 | gosfordolympicpool@centralcoast.nsw.gov.au )
- Toukley Aquatic Centre ( 4304 8060 | tac@centralcoast.nsw.gov.au )
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Adult Swimfit is for swimmers aged 18 years and over, who can swim freestyle proficiently and would like to increase their swimming capabilities for fitness and/or competition.
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The Junior Swimfit (Freestyle and Backstroke Mini Squad) caters for swimmers aged seven and above who are capable and confident to swim 25 metres continuous freestyle unassisted.
Swimmers will work solely on improving the strength and technique of their freestyle and gain improved swim fitness in conjunction with some backstroke work.Cost (effective 1 July 2024)
- 1 session: $15.40
- 4 sessions: $61.60
- 10 sessions: $138.30
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For swimmers who have been assessed competent to swim all four swim strokes to a ‘Bronze Squad’ standard.
Swimmers will work towards continued development of all four strokes, together with starts, turns and finishes, as well as an introduction to individual medley work.Cost (effective 1 July 2024)
- 1 session: $26.50
- 4 session pass (1 month expiry) $84.80
- Unlimited (1 month expiry): $127.00
Get started
An assessment is required, please see reception for more details.
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The Silver Squad is for swimmers continuing on from the ‘Bronze’ level, and who have been assessed as eligible. Swimmers will work on strengthening all four competitive swim strokes, starts, turns and finishes, as well as developing fitness and speed, together with individual medley work.
Cost (effective 1 July 2024)
- 1 session: $26.50
- 4 session pass (1 month expiry) $84.80
- Unlimited (1 month expiry): $145.00
Get started
An assessment is required, please see reception for more details.
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Day / Time
Peninsula Leisure Centre - Monday 5.45pm to 6.45pm
Gosford Olympic Pool - Monday 5.15pm to 6.00pm
Cost (effective 1 July 2024)
- 1 session: $14.00
- 10 sessions: $123.00
Get started
An assessment is required, please see reception for more details.